SERVICES

Through Reinvention Space, PLLC, I provide psychodynamic and DBT-oriented mental health counseling for individual adults and adolescents who have experienced prolonged grief, complex trauma, and life-altering transitions.

I also support couples in conflict who are seeking to update their attachment and relational patterns and build skills to navigate transitions in the relationship and with parenting, caregiving, and aging and recovery from intimate partner violence.

For organizational leaders, I offer coaching and consulting services to help transform the experience, mental health, and wellbeing of employees.

FEES

I accept private pay or Premera and Lifewise insurance through Shelterwood Collective for individual and couples counseling in WA state. I also support organizations seeking coaching or consulting services focused on improving the employee experience. A sliding scale may be available upon request for individual and couples counseling services, and private pay rates for individuals, couples, and organizations are listed below.

Individual counseling sessions are $150 for 53 minutes.
Couples counseling sessions are $200 for 53 minutes.
Organizational coaching or consulting sessions are $250 an hour.

PROCESS

The three-staged approach below highlights how I work in theory and in practice.

DEVELOP & PRIORITIZE IDEASWe provide the space to think creatively, generate new ideas, and socialize them.We help clients evaluate their ideas against their mission, goals, and strategies. — INTAKE & ASSESSMENT
I will use a psychodynamic and existential lens with curiosity and care to learn more about what brings you to counseling and what your goals and strengths are.
As needed, I may introduce and leverage assessments with your consent to increase our understanding of your experience.

TEST & DELIVER VALUEWhen you are ready for market feedback, we can shape your research plans.  We also help you tell a story and identify new ideas from market insights. — AWARENESS & INSIGHT
As therapy progresses, I will work with you to develop awareness about your sense of self, development process, and early and current relational experiences.
When awareness is fostered, insight will deepen about your sense of self, relational patterns, and areas for development and healing.

EXPERIMENTATION & EVOLUTION

The therapeutic space is one where you can test, try, and discover how your thoughts, feelings, and processes support or hinder the life of your design. We may also build and practice skills.

Practicing new tools, skills, and processes between sessions allows adaptive ways of living, being, and working to become permanent.